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Next practice

Set up once from the drill library at season start. Every logged session nudges it after that.

Moved forward early

Wash drill: side-out vs. point score

Six-on-six waves; a rally only counts if both halves are won.

  1. 1. Ball-control warm-up, pepper in pairs (10 min)
  2. 2. Wash drill: side-out vs. point score (35 min)
  3. 3. Serve and serve-receive under a score (20 min)
  4. 4. Six-on-six to a target score (25 min)

Why this block

  • • On-target rate over the last two journal weeks: 76% (up from 67%).
  • • Average effort across the last six sessions: 4.3 of 5.
  • • Attendance across the last six sessions: 75%.
  • Accuracy is ahead of schedule, so the plan moves on a week early.

Season library

  1. 1. Serve-receive foundations
    Three-person passing lanes, platform angle, calling the ball early.
  2. 2. Out-of-system transition
    Dig to high ball, attacker footwork off a bad pass.
  3. 3. Tempo with the middles
    Quick set timing, slide approach, setter decision under a live block.
  4. 4. Wash drill: side-out vs. point score
    Six-on-six waves; a rally only counts if both halves are won.